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Meditation

I’ve seen very few fitness professionals care about helping their people at the profound level that Sylvia shows up for those she serves...and it shows in the results she consistently produces.

Billy Beck III

Personal Trainer to Tony Robbins & Celebrity Fitness Professional
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I can say a lot of nice things about Sylvia, but her greatest gift is that she’s a big ol' ray of light… She cares deeply about making the world a happier, healthier and more meaningful place. Whenever I’m with her, I learn something new about myself every time. Her wisdom is the kind that makes me take notice, and listen.

Ryan Van Duzer

Travel Channel TV Host, Adventure Filmmaker and Celebrity YouTuber
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Sylvia is a woman who does everything from the heart… she always remembers to source her power from something bigger than herself; who understands the things we most need to support us from the core of our being for a healthy mind and body so we can thrive

Nicole Casanova

Connection Catalyst and CEO of Casanova Ventures
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