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GET STARTED
is a magnet.

Discover how to activate it through a more SOULFUL
approach to your fitness and well-being.

Discover how to activate it to
attract
real-life miracles (the freaky magic kind!)

PLAY VIDEO

Appeared In

Download my FREE Mandala Coloring Habit Tracker

  • Accountability Meets Creativity.
  • Activate Your 'Possibility Muse' Within.
  • Attract An Abundance of Freedom, Ease and Real-Life Magic.

Mini High-Vibe Habits that Ignite Massive Shifts in 30-Days So You Can Attract an Abundance of Freedom, Ease and Real-Life Magic.

It All Starts with Just 1 Minute a Day!

You're a Soulful Go-Getter
Who's Passionate About Serving Others

…but taking care of your body has taken a backseat.

Your body is silently screaming for you to pay attention so you can
breathe LIFE into those bright, bold dreams you’ve been
vision boarding about for years.

Here’s how you’ll know

  • Those annoying aches and weird pains that you keep ignoring.
  • That constant cloud of exhaustion that no amount of caffeine seems to fix.
  • Your sleep sucks, your digestion is ‘off’ and your skin seems to hate you no matter how many supplements you take.
  • You diet and exercise but those extra pounds keep creeping on and your body just feels “heavy”.
  • You feel bored and uninspired yet you always seem to have “something important” going on to keep
    you busy.
  • That secret desperation you try to hide behind a smile and
    “good vibes”.

The good news? I’ve discovered a way to turn this
stuff around – with more ease and less suffering.

Your Body

holds the key

to feel unstoppable in your skin.

You just have to discover how to activate it
…so you can get back to the business of being awesome.

You just have to discover how to activate it through a more SOULFUL approach to your health, fitness and well-being... so you can get back to the business of being awesome.

Build Resilience.

  • Build Resilience.
Experience a deep inner strength via a total body, whole being ‘tone-up’ … so you can finally release that extra weight you’ve been lugging around for years.

Boundless Energy.

  • Boundless Energy.
Discover how to recalibrate your nervous system… so you can lose the emotional eating while being fuelled by boundless vitality.

Bliss-Driven Results.

  • Bliss-Driven Results.
Rekindle a youthful enthusiasm for your life with consistent, meaningful baby steps… so you can produce quantum wins without sacrificing your joy.

Believe In Yourself Again.

  • Believe In Yourself Again.
Learn how to totally trust your intuition that sparks unshakeable confidence… so you can reclaim that long-lost freedom you unknowingly gave away a long time ago.

Your Body

knows the way.

It’s time for you to remember how
to trust its guidance.

DISCOVER HOW TO WORK WITH ME

A Note From

Syl

A Note From

Syl

Hey there, rockstar!

Legend has it that you’re strong, successful and driven by purpose.

You’re that person who always finds a way to handle whatever life puts in your path.

You’re obsessed with wanting to leave our rad little planet better than when you got here… so it’s obvious that your ambition is fueled by something greater than yourself. 

  • But have you learned how to attract vibrant health… along with your professional wins?
  • Have you realized that you actually CAN have your cake and eat it, too… while you’re making a difference?

In fact, BOTH are highly necessary.

So many innovators and influencers assume they must sacrifice their well-being for “success”. They still believe that taking care of themselves means taking energy, attention and time away from the important people and projects that matter most to them.

This is NOT true.

The reality is that it’s the total opposite. 

Possibility

Muse

Whole-istic Health

MENTOR

Vision-Driven

MANIFESTRESSE

You

can

  • Look like a million bucks.
  • Feel unstoppable in your skin.
  • Embody your best YOU ever.

You

can

  • Look like a million bucks.
  • Feel unstoppable in your skin.
  • Embody your best YOU ever.

Investing just1 minute a day into your health will
exponentially expand well beyond
what you thought possible.

I know because I’ve seen it happen countless times.
But don’t take my word for it.

Here’s what my clients have to
say about it.

“You taught me real-life, practical 'magic' that actually helped me shift my mindset… you truly changed my life and helped me unlock this avenue of unfettered expression, courage, and hope.”
Aerica Shimizu Banks
Inclusion Innovator & Founder of 'Shiso' Intersectional Equity Consulting Group
“...I’ve lost 20 pounds, I’m the healthiest version of myself, I’m more confident and comfortable with my body than ever before, my eating and wellness habits have changed, and I know there is no way in hell I’ll ever turn back!”
Amber Rae
Inspirational Artist & International Best Selling Author
“...gentle, magical and made me feel very excited about a journey I had never been excited about before. I received all the tools and support I needed to empower my body and my inner goddess!”
Carolina Leñero
Strategy Consultant at Ernst & Young

And guess what?

I am a living, breathing example of this, myself. I went from
burnt out personal trainer to thriving ‘Possibility Muse’ for
real-life, self-healing magic.

Your Body

is home to

divine

creative energy.

I believe that when we practice holistic habits that leverage the sacred Life Force within ourselves, we are bestowed with the perpetual inner power to radically (and efficiently) shift our world, on-demand.

This is why I’m passionate about empowering ambitious visionaries with the holistic fitness guidance and
science-back wellness tools they need to surpass their goals, PLUS…

  • Generously shine their gifts into our world while they sparkle on the inside… because their self-care is
    non-negotiable.
  • Get after those bold ideas with unwavering courage…without giving up their mental well-being.
  • Be the ‘Force for Good’ they feel called to be in this lifetime…without sacrificing
    their soul.

YES, our world needs your magic.
But not at the expense of your
health and happiness.

What if there was a way to do
“success” differently?

So you get the results you want… plus, activate a sense of boundless ALIVENESS doing it?

If you’re willing, I’d be honored to guide you down the path to an enlivening possibility.

I see you.

And I believe in the power of your unshakeable Human Spirit.

When YOU are ready for you I’ll be right here in service to your body’s self-healing superpowers and your heart’s joy.

Love, 

READ SYLVIA’S STORY
“I feel truly rewired!…This is something that I could do FOREVER…I can definitely SEE the physical changes in my body but overall it’s the changes in my spirit, and the way I conceive and approach movement (and myself!), that I’m happiest about.”
Maria Jose Cortes
Head of Environmental, Social and Governance at ‘Atlas Renewable Energy’
“Sylvia has a profound way of cracking open the boundaries I’d subconsciously set for myself; she showed me that I was capable of much more than I thought possible. After each training I felt more confident, accomplished and ready to conquer the day and face anything life put in my path...”
Jade Estebe
Chief Mate Unlimited for the 
United States Coast Guard
“I learned things about myself that went further than just diet or training. She helped me uncover just what I was really made of. Sylvia’s message inspired me to become the best "me" that I had no idea even existed!”
Monet Colbert
CEO of Shades Of Monet Cosmetics
DISCOVER HOW TO WORK WITH ME

Download my FREE Mandala Coloring Habit Tracker

  • Accountability Meets Creativity.
  • Activate Your 'Possibility Muse' Within.
  • Attract An Abundance of Freedom, Ease and Real-Life Magic.

It All Starts with Just 1 Minute a Day!