About Syl

Sylvia Ferrero, Fitness, Yoga, Wellness

Sylvia has had a passion for health, fitness and wellness her entire life! She holds a Bachelors Degree in Physical Education from the University of Western, Ontario and is an NSCA Certified Personal Trainer.  She has successfully coached and mentored fitness athletes and enthusiasts from around the world. Sylvia has been featured on numerous fitness magazine covers including Oxygen and Natural Muscle, as well as being featured in dozens of articles, ads, online videos, television programs and even on the big screen as a stunt double!

She is the first fitness athlete to ever capture the Women’s Tri-Fitness Championship title twice — a rigorous event that is best described as a blend of Barbie and G.I. Jane! It takes place over 2 days and consists of 3 separate fitness events along with one pageant-like presentation.

Sylvia is a no-nonsense athlete and this carries over to her training style. If you are serious about achieving RESULTS then she is ready for you! You can contact here via email at sylvia@sylviaferrero.com (write Personal Training in the subject line) or through BB3 Personal Training and Performance Center in South Florida:  954-424-8584

 

OTHER COOL STUFF YOU MAY WANT TO KNOW ABOUT SYL:

  • Currently a Master Trainer at Billy Beck III’s Personal Training Center in South Florida.
  • Bachelors Degree in Physical Education, The University of Western Ontario.
  • NSCA Certified Personal Trainer.
  • Muscle Activation Techniques (MAT) Jumpstart Certified.
  • CISSN Certified Sports Nutritionist.
  • 2X Women’s Tri-Fitness World Champion (a rigorous event that is best described as a blend of Barbie and G.I. Jane which consists of Figure, Obstacle Course, Fitness Skills & Fitness Routine).
  • Volunteered at Perfect Competition Athletic Performance Center under the direction of Pete Bommarito (one of South Florida’s top strength and conditioning coaches for professional and elite level athletes).
  • Completed Tony Robbin’s Unleash The Power Within” event (twice) and volunteered on the Fire Team building the pits for his famous Fire Walk in Chicago.
  • Worked at Club Med as Sports G.O. (leading island bike tours, pool sports, guest relations in English/Spanish/French, and “starring” in nightly shows).
  • Featured cover model for Oxygen and Natural Muscle Magazine.
  • Featured expert and model on e-How.com
  • Featured on Discovery Channel’s “10 Years Younger” as Rosie Bernhard’s mentor.
  • Stunt double for Sophia Vergara in National Lampoon’s “Pledge This”.
  • Female talent for Jack Zatorski’s Push Up Pro infomercial.
  • Featured in dozens of articles, ads, videos, television programs, and interviews for numerous fitness magazines, fitness websites, blog posts and a radio program or two.
  • Successfully coached and mentored fitness athletes and enthusiasts from around the world via one-on-one training, group classes, online coaching and published fitness articles.
  • Experience with kettlebells, boxing, CrossFit, body weight training, boot camps, speed and strength conditioning, various styles of yoga including Ashtanga and Kundalini (meditation).
  • Backpacked and worked throughout the world: Canada, Uruguay, USA, Argentina, Brazil, Bahamas (San Salvador Island), Spain, Trinidad, Tobago, Jamaica, Costa Rica, and India!
  • Other cool stuff I do, have done and/or am currently learning: bungee jumping, tandem sky diving, zip lining, scuba diving, skate boarding, roller blading, paddle boarding, wind surfing, mountain biking, rock climbing… and more to come!